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30 MINUTE EVERYTHING LEGS
WEEKLY SCHEDULE • 30m
Grab a pair of dumbbells and get ready to work your legs. You’ll start standing and then head to the mat to give your booty some love. Expect a cheeky ab challenge to finish.
Equipment: 10lb Dumbbells
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Equipment: 1-5lb weights
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Equipment: 5lb Dumbbells, Chair
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