Finisher Circuit : 1 round
(50sec. work / 20sec. rest )

-Plank Lunge Twist
-Overhead Situps
-Goblet sumo squat w/ pulse
-Plank Knee Drives
-Right Fire Hydrant kicks
-Left Fire Hydrant kicks
-Crab toe touches
-Glute Bridge 3x pulses
-Plank