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CABLE KICK BACKS (4x10)

WEEK 3 DAY 5 • 25s

Up Next in WEEK 3 DAY 5

  • FINISHER CIRCUIT

    Circuit: (50 second work / 20 second rest ) 2x
    - Knee crunch to lateral lunge
    - [“
    - OH situps
    - Plank to lunge twists
    - Glute bridge w/ pulse