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SUPERSET: CURTSY LUNGE x SQUAT STEP JUMPS
WEEK 2 DAY 5: FULL BODY
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40s
Complete both exercises back to back, with a quick rest after before starting the superset again, 4 rounds total!
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SUPERSET: KB SWINGS x SIDE PLANK PRESSES
Complete both exercises back to back, with a quick rest after before starting the superset again, 4 rounds total!