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SUPERSET: WIDE BICEP CURLS + REVERSE FLIES

WEEK 2 DAY 2 • 39s

Up Next in WEEK 2 DAY 2

  • FINISHER CIRCUIT

    Circuit: (50 seconds work / 20 second rest ) 2x
    - Around the World raises
    - Plank pass throughs
    - OH situps
    - Plank up downs
    - Leg lifts