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FINISHER CIRCUIT

WEEK 2 DAY 2: LOWER BODY • 8m 1s
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Finisher Circuit: 45sec. work / 20sec. rest : 1 round!

-Right side fire hydrant
-Left side fire hydrant
-Right Side Plank Knee Crunch
-Left Side Plank Knee Crunch
-In-out Crunches to V-up
-Glute Bridge Pulses

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