WEDNESDAY

WEDNESDAY

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WEDNESDAY
  • DAY 10 | 30-MINUTE BOOTY, HAMSTRINGS, AND CORE SHOWDOWN

    You’re already on Day 10 of the challenge - crushing it! Today we’re pushing through that final stretch with a spicy lower body and core workout. We’ll target the outer glutes, hamstrings, and core using a booty band for added tension. Work through 2 circuits, complete with 6 exercises, performin...