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5 MINUTE ABS FINISHER

W3 / DAY 5: FULL BODY • 6m 11s
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45 sec on / 20 sec / off 1x through!

-Overhead Situps
-Single to Double In-Out Crunches
-Elbow Plank
-Right Side Plank Knee-Elbow Crunches
-Left Side Plank Knee-Elbow Crunches

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