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FINISHER CIRCUIT
11m
Finisher Circuit: 2 rounds
45 sec. work / 25 sec. rest
-Plank Front Raise to Toe Taps
-Right Arm Situp Twist
-Left Arm Situp Twist
-Hanging sumo Squat Pulses
Finisher Circuit: 2 rounds
45 sec. work / 25 sec. rest
-Plank Front Raise to Toe Taps
-Right Arm Situp Twist
-Left Arm Situp Twist
-Hanging sumo Squat Pulses