At 37 weeks, you’re in full term and your baby could arrive any day now! We’ll work through a 35-minute full-body strength workout designed to keep you feeling strong. With 50 seconds of work followed by 20 seconds of rest, expect three circuits that rely on an incline for a number of exercises like kneeling pushups, weighted arm raises, and glute bridges.

Equipment: Pilates Ball, Medium Dumbbells, Heavy Dumbbells, Mini Resistance Band, Incline/Bench