Get ready to fire up your lower body with this booty-focused workout! We’ll start with a bodyweight warm-up, then dive into two sets of exercises. In the first round, you'll breeze through a single set, while the second round will have you repeating the moves twice—expect the burn! This session is equipment-heavy, so gather everything you need and let’s get started!

Equipment: 10lb Dumbbells, Pilates Ball, Ankle Weights, Booty Band, Incline/Bench