Live stream preview
WEEK 12 | 30 MINUTE FULL BODY SCULPT
30m
We’re moving our entire body with this sculpt-style workout! Start with a quick warm-up, grab your equipment, and join me on the mat. We’ll kick off with lower body exercises, then flow through arm work, glute burners, and finish strong with core exercises. You’re so close to your second trimester—let’s stay motivated and moving together!
Equipment: Medium Dumbbells, Light Dumbbells, Resistance Band, Pilates Ball