It's Day 6 of the Daily Check-in Program! No equipment needed in this stretch and ab sculpt live workout! Get ready for the perfect stretch and light ab exercises. Warm up and cool down included!
Up Next in LIVE WORKOUTS
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DAY 3 | 45 MINUTE ARMS & ABS LIVE WOR...
Get ready for this upper body toner, followed by an ab burner at the end, as Day 3 of our Daily Check-In Program. Warm up and cool down included!
Equipment- 2-10lb dumbbells -
DAY 2 | 40 MINUTE BOOTY LIVE WORKOUT
Follow along Day 2 of our Daily Check-In Program with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
Equipment- booty band & a heavier 10+lb dumbbells -
DAY 4 | 40 MINUTE FULL BODY SCULPT
For Day 4 of the Daily Check-In Program we're doing a sculpting inspired full body burn and ab sculpt at the end! Warm up and cool down included!
Equipment- light pair of dumbbells (optional) or ankle weights
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