A 6-minute express barre legs burn designed to take you straight to the shakes. Using a stable piece of furniture as your makeshift barre, you’ll move through small, controlled pulses and holds that quickly bring your muscles to fatigue. It’s short, focused, and guaranteed to leave your legs fired up.

Equipment: Chair, Resistance Band

Workout set: https://joinform.com/collections/tops/products/layered-tank-black-white