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DAY 2 | 10 MINUTE BODYWEIGHT CORE BURNER

11m
29 comments

:50 work / :25 rest

-Leg lifts
-Reverse crunches
-Kick squats
-Right Bird Dogs
-Left Bird Dogs
-Plank Reach Backs Mountain Climbers
-Right Half Plank Knee-Toe Lifts
-Left Half Plank Knee-Toe Lifts

29 Comments

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