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DAY 3 | 10 MINUTE NO REPEATS, ACCELERATED ABS

11m
8 comments

:45 work / :25 rest

-Russian Twists
-Single Leg Stretch
-Heel Taps
-Right Knee Crunch Lateral Lunge
-Left Knee Crunch Lateral Lunge
-Leg Drops
-Right Side Plank Rotations
-L Side Plank Rotations
-Plank Reach Backs

8 Comments

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