This 40-minute full-body workout kicks off with a quick burst of cardio to get your energy up before moving into a sweaty sculpt session. Using just a pair of light dumbbells (ankle weights optional), you’ll work head to toe before ending with a feel-good resistance band stretch to leave your body refreshed and loved.

Equipment: Light Dumbbells, Ankle Weights (optional)
Workout Set: https://joinform.com/products/halter-scrunch-tank-walnut?_pos=1&_psq=halter+scrun&_ss=e&_v=1.0