Join Calyn for a full-body strength workout designed for Week 27 of her pregnancy. You’ll start with a lower-body circuit, move into an upper-body burner, and finish with a short but powerful full-body round — all repeated twice to really target every muscle. Expect dumbbell-heavy moves like deadlifts, bicep curls, Arnold presses, and more, leaving you feeling strong, grounded, and connected to your body.

Equipment: 5lb Dumbbells, 20lb Dumbbells