Move with Calyn in this full-body workout designed for week 26 of her pregnancy. You’ll start with a gentle stretch to wake up your body, then flow into a circuit that targets your upper body, booty, and core. With moves like front raises, deadlifts, bear holds, and more, you’ll repeat the circuit three times to build strength and connection from head to toe.

Equipment: 10lb Dumbbells, 15lb Dumbbells, Pilates Ball, Mini Resistance Band