Level: Beginner to Intermediate

This lower body burn is all about igniting your inner thighs and glutes. With no repeats, you’ll work one side fully before switching, making every move count. The entire class is done on the mat, so grab your ankle weights and feel the burn!

Equipment: 1-2lb Ankle Weights
Workout Set: https://joinform.com/collections/10-off-1-28-nov/products/slim-supporter-denim