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Equipment: 5-10lb dumbbells
Up Next in LIVE WORKOUTS
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40 MINUTE LIVE FULL BODY & ABS WORKOU...
Equipment: 5-10lb dumbbells
Join me on this sweaty full body workout and stay on after for a 5min burner!
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40 MINUTE LIVE UPPER BODY & ABS WORKO...
Equipment: one light set and one heavy weight.
After pushing through the upper body workout, we'll jump into a quick 5min ab burner!
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40 MINUTE LIVE FULL BODY WORKOUT 12/3
Equipment: 5-10lb Dumbbells
Stay on for an ab burner at the end!
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