This 23 minute full body burner is perfect for those days you want to move but motivation feels low. All you need are two pairs of dumbbells, a heavier set for lower body and a lighter set for upper body, and the energy to show up. Short, effective, and designed to leave you feeling so much better than when you started.

Equipment: 2lb Dumbbells, 6lb Dumbbells

Workout Set: https://joinform.com/products/v-neck-y-bra-navy-lemon