BOOTY & ABS

BOOTY & ABS

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BOOTY & ABS
  • DAY 2 | 25 MINUTE REFORMER DUPE PILATES

    Get ready for a full-body Pilates burn—reformer style, no studio required. This class uses a foam roller to mimic signature reformer movements, bringing that sculpted, lengthened feel straight to your mat. You’ll keep ankle weights on the whole time and work with two sets of dumbbells (keep it li...