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30 MINUTE FULL BODY TONE & SCULPT WITH GRACE

TRIPLE THREAT TONE • 29m
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This high-energy, full-body workout is a true triple threat - targeting your arms, abs, and booty, often all in the same moves. Using just dumbbells, you’ll spend most of the class on the mat flowing through side planks, chest presses, glute bridges, chest flys, side crunches, and more.

Equipment: 3lb Dumbbells, 5lb Dumbbells

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