Level: Intermediate
Get ready for a 10-minute core workout designed to strengthen and tone your abs! In this class, we’ll work for 45 seconds on each of five mat-based exercises, followed by a quick 20-second rest. The circuit will be repeated twice for maximum twice.

Equipment: 5-10lb Dumbbells
Workout Set: https://joinform.com/collections/10-off-1-28-nov/products/sweetheart-supporter-bra-black?_pos=1&_sid=493e7fb9c&_ss=r