Live stream preview
Equipment: 5-10lb Dumbbells
Stay on for an ab burner at the end!
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DAY 5 | 40 MINUTE BOOTY BOOT CAMP
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30 MINUTE SWEATY HIIT
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30 MINUTE LOWER BODY BLITZ
The name says it all — get ready to work your legs! We’ll start with a 45:15 time ratio, before jumping into floor work and an ab finisher.
Equipment: 10lbs Dumbbells
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