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DAY 7 | 20 MINUTE TOTAL BODY PILATES TONE

SCULPT & TONE • 21m

Up Next in SCULPT & TONE

  • DAY 6 | STRETCH & ABS LIVE WORKOUT

    No equipment needed in the stretch and ab sculpt live workout! Get ready for the perfect stretch and light ab exercises. Warm up and cool down included!

  • DAY 2 | BOOTY LIVE WORKOUT

    Follow along with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
    Equipment- booty band & a heavier 10+lb dumbbells

  • 30 MINUTE HEAD TO TOE SCULPT

    We’re working your body from head to toe in this session. Stay in it for a 5 minute core burner at the end — bring a yoga mat!

    Equipment: 5-10lb Dumbbells (lighter and a medium weight)!

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