Need a work break? We got you! This 5 minute workout is perfect to squeeze into your study or lunch break and is a great way to reset your body. So stand up, grab your desk chair, and get ready to move through this standing workout.
Equipment: Chair or any raised, stable surface to support you
The challenge is almost over and you've been crushing it! Take this workout as a reward for all of your hard work throughout the week. Tone your abs with this body weight ab workout
