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5min Warm Up and Move

Quickie Sets • 5m 29s

Up Next in Quickie Sets

  • 5min Just Abs

    Let’s work strictly on our abs with 5 exercises, 2 rounds, and no rest. Add this 5 minute burnout to any workout or do it alone when you have minutes to spare — we’re here for it all.

    Equipment: Just you!

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