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WEEK 13 | 30 MINUTE TWO-ROUND STRENGTH CIRCUIT

PRENATAL WEEK 13 • 29m
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This 30-minute full-body strength workout will challenge you with two circuits, each repeated twice. Using dumbbells, you'll tackle weighted lunges, wood choppers, bear planks, skull crushers, and more. Get ready to build strength and get spicy!

Equipment: 8lb Dumbbells, 10lb Dumbbells, 15lb Dumbbells, Incline/Bench

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