Live stream preview
WEEK 10 | 18 MINUTE MOBILITY & STRETCH
PRENATAL WEEK 10
•
18m
"It’s Week 10 of your prenatal journey, and we’re focusing on mobility and stretching with this bodyweight flow designed for those days when you need a gentle stretch. Embrace this time to nurture your flexibility and stay comfortable throughout your pregnancy. No equipment needed—just you and your mat!
Equipment: Bodyweight