PRENATAL GYM PROGRAM

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  • PRENATAL GYM 1ST TRIMESTER
    PRENATAL GYM 1ST TRIMESTER
    58 seasons

    PRENATAL GYM 1ST TRIMESTER

    58 seasons

    Hi mama!!! so excited to get started with you on this trimester! Quick reminder & disclaimer before starting these to be cleared by your doctor or medical team, always listen to your body in terms of weight amount & we recommend prior experience of weight training in the gym to continue these typ...

  • PRENATAL GYM 2ND TRIMESTER
    PRENATAL GYM 2ND TRIMESTER
    100 seasons

    PRENATAL GYM 2ND TRIMESTER

    100 seasons

    Hi mama!!! so excited to get started with you on this trimester! Quick reminder & disclaimer before starting these to be cleared by your doctor or medical team, always listen to your body in terms of weight amount & we recommend prior experience of weight training in the gym to continue these typ...

  • PRENATAL GYM 3RD TRIMESTER
    PRENATAL GYM 3RD TRIMESTER
    92 seasons

    PRENATAL GYM 3RD TRIMESTER

    92 seasons

    Hi mama!!! so excited to get started with you on this trimester! Quick reminder & disclaimer before starting these to be cleared by your doctor or medical team, always listen to your body in terms of weight amount & we recommend prior experience of weight training in the gym to continue these typ...

  • DAILY STRETCH MOVEMENT
    DAILY STRETCH MOVEMENT
    2 items

    DAILY STRETCH MOVEMENT

    2 items

  • PRENATAL NUTRITION
    PRENATAL NUTRITION
    5 items

    PRENATAL NUTRITION

    5 items

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