PILATES

PILATES

6 Seasons
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PILATES
  • DAY 9 | 30 MINUTE BOOTY AND BALANCE

    Episode 1

    Lunge, pulse, and twist your way to a sculpted booty in Day 9 of our Power Pilates Program. With a pair of ankle weights and a booty band, you’ll work through a range of exercises that will also challenge your balance and core (think moves standing on just one leg!). You’ll start standing before ...