PILATES

PILATES

5 Seasons
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PILATES
  • DAY 9 | 35 MINUTE FULL BODY PILATES YOGA BLOCK + BALL

    Episode 1

    Get ready for a full-body burn in this spicy Pilates workout. You’ll keep your ankle weights on from start to finish as we move through sculpting kneeling arms, standing leg work with a yoga block, a quick hit of booty, and finish strong with core-focused Pilates ball work. Every section is desig...