Live stream preview
Day 7 | 15 MINUTE CHALLENGING CORE
7 DAYS OF ABS PROGRAM • 16m
Give it everything you’ve got in your final day of our Ab Program, with this 15 minute core workout. Prepare for 3 rounds of 5 advanced core moves, working through each exercise for 45 seconds with 15 seconds of rest in between. Let’s finish strong and push your limits!
Equipment: No equipment