Live stream preview
30 MINUTE UPPER BODY & CORE PILATES CIRCUIT WITH SAMI & OLIVIA JADE
FORM x Olivia Jade
•
32m
Join us for a very special class with Olivia Jade, celebrating her new FORM collection. This mat-based class focuses on your core with a touch of arms and back work. You’ll activate your deep core with the help of your Pilates ball, then flow through side planks, oblique crunches, tricep kickbacks, and plenty of pulses that build that slow, spicy burn, leaving you feeling strong and connected by the end.
Equipment: Pilates Ball, Light Dumbbells
22 Comments