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Day 2- Booty Live Workout

NEW Workouts • 45m

Up Next in NEW Workouts

  • Day 1- Full Body Live Workout

    Get ready for this full body burn with an ab strengthener at the end! Warm up and cool down included!
    Equipment- 5-10lb dumbbells

  • 5min Standing Abs

    Grab yourself a dumbbell and get ready to work your core with this standing ab sequence. Work through each exercise for 30 seconds, no repeats. Your obliques should be burning!

    Equipment - 10lb Dumbbell

  • 20min Slow and Steady Sculpt

    Grab your mat and get ready to flow and pulse though a series of planks, fire hydrants, and pushups. This full body sculpt incorporates slow, controlled exercises that will leave your body shaking. Traveling or on the go? This workout requires zero equipment.

    No equipment and no timer necessary.

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