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Banded Booty & Abs Burn

NEW Workouts • 15m

Up Next in NEW Workouts

  • 15min Full Body HIIIT

    Put your entire body to work with this 15 minute full body HIIT workout. Give it your absolute all as you move through dumbbell rows, jump squats, sit ups, and more, for 40 seconds on, 20 seconds of rest. Don't worry, we’ll keep it spicy with no exercise repeats.

    Equipment: 5-10 lb dumbbells

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