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Day 3- Arms & Abs Live Workout

NEW Workouts • 53m

Up Next in NEW Workouts

  • Day 2- Booty Live Workout

    Follow along with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
    Equipment- booty band & a heavier 10+lb dumbbells

  • Day 1- Full Body Live Workout

    Get ready for this full body burn with an ab strengthener at the end! Warm up and cool down included!
    Equipment- 5-10lb dumbbells

  • 5min Standing Abs

    Grab yourself a dumbbell and get ready to work your core with this standing ab sequence. Work through each exercise for 30 seconds, no repeats. Your obliques should be burning!

    Equipment - 10lb Dumbbell

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