NEW CLASSES

NEW CLASSES

Stay up to date with the latest workouts on FORM! Explore all the fresh new releases this month, from strength to sculpt and everything in between.

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NEW CLASSES
  • 35 MINUTE FULL BODY STRENGTH & PILATES CIRCUIT WITH CALYN

    This full-body strength and Pilates combo workout is designed to sculpt, strengthen, and fire up your core. You’ll move through three circuits, with the first two repeated twice, and finish with a spicy ab-focused finisher. Expect a mix of movements like sumo squats, bicep curls, and weighted sit...