Level: Intermediate
Program: January Jumpstart
You made it to the final day—I'm so proud of you! We’re closing out this program with an empowering 15-minute core-focused workout. Expect slow, controlled movements designed to fire up your deep core and leave you feeling strong from the inside out. No equipment needed—just your mat and your energy.

Zero Equipment
Workout set: https://joinform.com/collections/activewear/products/halter-tank-navy?_pos=3&_sid=f20badb99&_ss=r