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GYM

SUPERSET 4X: 10 B STANCE DUMBBELL HIP THRUST + 10 BULGARIAN SPLIT SQUATS

50s

Up Next in TUESDAY: LOWER BODY

00:38

SUPERSET 4X: 12 HAMSTRING CURL + 12 L...

SUPERSET 4X: 12 HAMSTRING CURL + 12 L...

Complete both exercises back to back, with a quick rest after before starting the superset again, 4 rounds total!

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