Up Next in FULL BODY

• 

  41:36

  40 MINUTE LIVE FULL BODY WORKOUT 12/3

  40 MINUTE LIVE FULL BODY WORKOUT 12/3

  Equipment: 5-10lb Dumbbells

  Stay on for an ab burner at the end!

• 

  30:53

  30 MINUTE SWEATY FULL BODY

  30 MINUTE SWEATY FULL BODY

  There is nothing better than a full body burn! 6 exercises, 3 rounds, and a 5 minute core burner to finish.

  Equipment: 10lb Dumbbell

• 

  30:43

  30 MINUTE TOTAL BODY SCULPT

  30 MINUTE TOTAL BODY SCULPT

  You’ll feel this one tomorrow. Get ready for a sweaty full body sculpt, complete with burpees, pushups, and a 5 minute ab burner.

  Equipment: 10lbs Dumbbells, Resistance Band