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Day 3- Arms & Abs Live Workout

Live Workouts • 53m

Up Next in Live Workouts

  • Day 2- Booty Live Workout

    Follow along with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
    Equipment- booty band & a heavier 10+lb dumbbells

  • Day 4- Full Body Sculpt

    A pilates inspired full body burn and ab sculpt at the end! Warm up and cool down included!
    Equipment- light pair of dumbbells (optional) or ankle weights

  • Day 1- Full Body Live Workout

    Get ready for this full body burn with an ab strengthener at the end! Warm up and cool down included!
    Equipment- 5-10lb dumbbells

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