FRIDAY

FRIDAY

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FRIDAY
  • DAY 4 | 30-MINUTE SUPERSET THIGH SCULPT

    All about those inner and outer thighs! Brace yourself for supersets, where you’ll tackle the same exercise back-to-back, ramping up the tension in those muscles we’re aiming to strengthen and define. With 45 seconds of work followed by a 15-second rest, get ready to push yourself to the limit an...