DAY 10

DAY 10

Subscribe Share
DAY 10
  • DAY 10 | 30 MINUTE BOOTY AND INNER THIGHS SCULPT

    Level: Intermediate
    Program: Mind Body Energy
    It’s all about the booty and inner thighs today! We’ll start with a warm-up focused on releasing energy in your gut, so expect plenty of twist movements. Then, we’ll move into the strength portion of the workout, ending with Pilates movements. You’ll...