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Day 1- Full Body Live Workout

Daily Check-In Challenge • 46m

Up Next in Daily Check-In Challenge

  • Day 2- Booty Live Workout

    Follow along with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
    Equipment- booty band & a heavier 10+lb dumbbells

  • Day 3- Arms & Abs Live Workout

    Get ready for this upper body toner, followed by an ab burner at the end! Warm up and cool down included!
    Equipment- 2-10lb dumbbells

  • Day 4- Full Body Sculpt

    A pilates inspired full body burn and ab sculpt at the end! Warm up and cool down included!
    Equipment- light pair of dumbbells (optional) or ankle weights

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