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35 MINUTE LOWER BODY POWER

CONSISTENT & CRUSHING • 36m

Up Next in CONSISTENT & CRUSHING

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    We love a sculpted booty! In this session, you’ll move through a range of weighted, banded, and bodyweight exercises for the entire 35 minutes.

    Equipment: Resistance Band, 10lb dumbbells

  • 35 MINUTE LOWER BODY BURN

    Equipment: Just you!
    Level: Intermediate

    We are looking for minimal rest here to get the heart rate up while toning and grooming the lower body!

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