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BODY FOCUS

BOOTY LIVE WORKOUT 10/20

44m
85 comments

Equipment: ankle weights & booty band

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  • 25 MINUTE PILATES 2 IN 1 ABS AND BOOTY
    25:57
    25 MINUTE PILATES 2 IN 1 ABS AND BOOTY

    25 MINUTE PILATES 2 IN 1 ABS AND BOOTY

    You’ll start on your back for breath work, before heading into core work and a bridge series to activate your glutes. Pulses and repetitions will ramp up the burn! Want an added challenge? Simply add ankle weights.

    Equipment: Ankle Weights

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