Live stream preview
Equipment: 5-10lb Dumbbells
Stay on for an ab burner at the end!
Up Next in Full Body
-
30 MINUTE FULL BODY
Only 5 exercises but trust us, this workout will be spicy! You'll move through a mix of strength and cardio moments that will work your entire body for 30 minutes and get your heart rate climbing. Let's crush it!
Equipment: 5-10lb Dumbbells
-
5 MINUTE FULL BODY SCULPT
Need a work break? We got you! This 5 minute workout is perfect to squeeze into your study or lunch break and is a great way to reset your body. So stand up, grab your desk chair, and get ready to move through this standing workout.
Equipment: Chair or any raised, stable surface to support you
-
40 MINUTE LIVE FULL BODY & ABS WORKOU...
Equipment: 5-10lb dumbbells
Join me on this sweaty full body workout and stay on after for a 5min burner!
88 Comments