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DAY 6 | 13 MINUTE NO PLANKS AB-SOLUTE BURNER

7 DAYS OF ABS PROGRAM • 13m

Up Next in 7 DAYS OF ABS PROGRAM

  • Day 7 | 15 MINUTE CHALLENGING CORE

    Give it everything you’ve got in your final day of our 7-Day Ab Program, with this 15 minute core workout. Prepare for 3 rounds of 5 advanced core moves, working through each exercise for 45 seconds with 15 seconds of rest in between. Let’s finish strong and push your limits!

    Equipment: No equi...

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